How to Change Frustration in Pokemon GO

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Wanna know how to switch out that pesky move, Frustration, in Pokemon GO? Let’s dive right into it.
If you’ve been playing Pokemon GO and have a Shadow Pokemon stuck with the move Frustration, you’re probably looking for ways to change it. Let’s get to the bottom of this.
Quick Answer: Special Events and TM Use
The only way to change Frustration in Pokemon GO is during specific in-game events. Niantic occasionally holds events where you can use a Charged TM to replace Frustration with another move.
Outside these events, unfortunately, you can’t switch out Frustration. But when you do get the chance, make sure you have a Charged TM ready. These events are rare, so keep an eye out for announcements from Niantic.
Turn Frustration into Fun with Playbite
Speaking of having fun, why not take a break from catching Pokémon and earn some rewards while you’re at it? Download the Playbite app, where you can play casual games and earn PokeCoins for Pokemon GO. Imagine winning items for your adventures just by playing more games.
Playbite is your go-to app for gaming rewards. Besides PokeCoins, there are tons of other prizes waiting for you. So why wait? Start turning your gaming time into rewards today!

In case you’re wondering: Playbite simply makes money from (not super annoying) ads and (totally optional) in-app purchases. It then uses that money to reward players with really cool prizes!
Join Playbite today!
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