Can Indian Food Cause Palpitations?
Certain Indian dishes can be quite spicy, and for some people, the capsaicin in chilies might trigger heart palpitations. If that's the case, try milder options!
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If you're prone to palpitations, it could be the high levels of spices, caffeine in chai, or even the stress of trying to impress your in-laws with your spice tolerance!
Yes, if you're sensitive to spicy food or high sodium, it can potentially cause palpitations. Stick to milder dishes to be safe.
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