Can Indian Food Make You Gassy?
Yeah, it can! The spices and lentils are known culprits for causing gas. But hey, worth it for that flavor, right?
Get paid like a top creator 馃
Cumin Club
(13.7k)
Over 800k orders...
More Answers
Absolutely, Indian food can make you gassy. However, if you gradually increase your intake, your digestive system might adapt better.
I've eaten Indian food almost daily for years, and yes, it can cause gas, especially dishes with a lot of onions and garlic!
It's not the Indian food specifically, but the high fiber content and spices. Try eating smaller portions and drink plenty of water.
The brands referenced on this page are not sponsors of the rewards or otherwise affiliated with this company. The logos and other identifying marks attached are trademarks of and owned by each represented company and/or its affiliates. Please visit each company's website for additional terms and conditions.
People also want to know
Add an Answer