Does Indian Food Raise Blood Pressure?
Indian food can be high in salt and spicy, but it doesn't inherently raise blood pressure. Just keep an eye on sodium levels if you're sensitive. Enjoy your curry with a side of moderation!
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Nah, it's not Indian food itself. It's the sodium and portion size that can be the culprits. Choose wisely!
If your blood pressure spikes after tikka, it's not the paneer talking; check the salt or your eating habits.
I've been enjoying Indian food for years, and my blood pressure is A-OK! Opt for more veggies and less salt, and you'll be fine.
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