Does Indian Food Stain Braces?
Yup, turmeric and some other spices in Indian food can definitely cause stains on braces. If you enjoy Indian cuisine, just make sure you brush well afterward!
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Unfortunately, yes, some Indian foods can stain braces! Spices like turmeric can leave a yellow tint on your brackets and bands.
Hot take: Stop worrying so much about braces stains; enjoy your food! You only live once!
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