Does Tetris Help You Sleep?
No way, Tetris gets me too hyped! I start seeing tetriminos when I close my eyes. Maybe try something less stimulating before bed.
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Absolutely! Playing Tetris can not only calm you down but also help you drift off to sleep quicker. Those falling blocks can be strangely soothing!
Sometimes if I can't sleep cuz my mind's racing, a couple of Tetris rounds can tire me out. It鈥檚 like a mental cooldown.
Honestly, Tetris doesn鈥檛 help me sleep at all. It鈥檚 too engaging and keeps me awake. Better off with meditation or a good book.
I find that a quick Tetris session before bed helps me relax. It鈥檚 like counting sheep, but with more falling blocks and less baa-ing.
馃憖 If you like Tetris...
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