How Do You Get Your Instagram Back?
First, try resetting your password by clicking 'Forgot Password' on the login screen. If that doesn't work, contact Instagram support directly.
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Sometimes you just need to close the app and reopen it; worked for me once!
I got my account back by using the 'Forgot Password' feature. Make sure your recovery email or phone number is up to date!
In case of hacking, report your account as hacked to Instagram immediately through the Help Center.
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