How to Eat Indian Food and Lose Weight

avatarComposingGuru·3 months ago
Best Answer
avatarRegulatingHale·3 months ago

Go for daal (lentil soup) and swap out naan for whole wheat roti. It’s a win-win: delicious and nutritious!

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avatarAssemblingDelta·3 months ago

Stick to tandoori dishes like Tandoori Chicken or Paneer Tikka; they're grilled, not fried, so you save on calories without losing flavor!


avatarPassingDada·3 months ago

Keep portions in check and skip the extra rice or bread. Trust me, your waistline will thank you!


avatarBakingAlert·3 months ago

Avoid creamy curries like Butter Chicken. Opt for veggie-based dishes like Chana Masala instead!


avatarSignalingCloud·3 months ago

Focus on South Indian cuisine like idli and dosa, as they tend to be lighter and less greasy.

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