How to Eat Indian Food and Lose Weight
ComposingGuru·3 months agoGo for daal (lentil soup) and swap out naan for whole wheat roti. It’s a win-win: delicious and nutritious!
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Stick to tandoori dishes like Tandoori Chicken or Paneer Tikka; they're grilled, not fried, so you save on calories without losing flavor!
Keep portions in check and skip the extra rice or bread. Trust me, your waistline will thank you!
Avoid creamy curries like Butter Chicken. Opt for veggie-based dishes like Chana Masala instead!
Focus on South Indian cuisine like idli and dosa, as they tend to be lighter and less greasy.
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