How to Increase Energy in Stardew Valley
First up, eating food is your go-to method for boosting energy. Crops you grow, forage items, and meals you cook all refill that precious energy bar. Don't neglect your kitchen; cooking recipes provide some of the best energy boosts in the game. Second, keep an eye out for the Stardrop fruits. These magical items permanently increase your energy capacity, and you can find them in several places, like the mines, as rewards, or at festivals. Last but not least, upgrading your house to get a kitchen and cooking your meals is a game-changer for your energy levels.
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Just sleep. Seriously, if you're out of food or don't want to spend your hard-earned Gold, just hit the hay. Your energy fills up overnight, ready for another day of farming, mining, and socializing.
Stardew Valley pro tip: Keep a stash of foraged berries or spring onions in your inventory for a quick energy fix. They might not fill up your energy bar much, but they're free and plentiful, especially in the early game. Saves you Gold and keeps you in the mines longer!
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