How to Lose Belly Fat by Eating Indian Food
Try South Indian dishes like dosa and sambar - they're lighter and usually packed with veggies. Also, avoid too much naan and parathas.
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Focus on high-fiber, plant-based dishes like lentil dal, chickpea curry, and lots of veggies. Skip the creamy curries and deep-fried snacks!
I've lost weight by eating more tandoori-style foods like grilled chicken or fish. They're flavorful without the extra calories from sauces.
Just eat less. Portion control is the real key. Doesn't matter if it's Indian food or not!
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