How to make chicken curry for diabetics
To make a diabetic-friendly chicken curry, use skinless chicken breasts, lots of veggies, and limited oil. Skip the heavy cream and try a yogurt-based sauce instead. Serve with brown rice or cauliflower rice for a healthy twist.
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Opt for lean chicken cuts, like breast pieces, and minimize the use of starchy ingredients. Use a mix of wholesome spices and avoid sugar or high-carb thickeners in your curry.
Keep it simple: skinless chicken, plenty of non-starchy veggies, and minimal oil. Swap out high-carb sides with greens or low-carb options.
As someone managing diabetes, I've found success using lean chicken, adding fiber-rich veggies, and substituting cream with light coconut milk or Greek yogurt. Keeps it tasty and in check!
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