How to Make Chicken Curry Without Oil
You can make a delicious chicken curry without oil by using yogurt or tomato puree as your base. Just marinate the chicken in spices and yogurt for a while, then cook it with onions, garlic, ginger, and tomatoes. The natural juices from the chicken and veggies will keep it moist and flavorful!
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Try water saut茅ing! Use a bit of water to cook your onions and garlic until soft, then add spices and chicken. The juices from the chicken will do the rest.
From my experience, using a slow cooker works wonders for oil-free chicken curry. Just throw in all the ingredients, set it, and forget it!
Honestly, just skip the oil and go for coconut milk or low-fat yogurt instead. Tasted better than the oily version IMO!
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