How to Make Diet Indian Food
For a lighter Indian dish, opt for grilled or tandoori items instead of fried. Swap cream for yogurt in curries to cut down on calories!
Get delicious Indian meal kits delivered to your door!
Cumin Club
(13.7k)
Over 800k orders...
More Answers
You can easily make diet-friendly Indian food by focusing on dishes that are naturally less heavy, like lentil soups (dal) or vegetable-based dishes like aloo gobi (potato and cauliflower curry).
Making Indian food diet-friendly is a piece of cake: just cut the ghee and cream, and load up on spices, veggies, and lean meats!
I've been on a diet while enjoying Indian cuisine for years. Just replace high-calorie ingredients like cream and ghee with healthier alternatives and watch your portions.
Switch out white rice for brown rice or quinoa and use lots of veggies and lean proteins like chicken or chickpeas in your recipes.
The brands referenced on this page are not sponsors of the rewards or otherwise affiliated with this company. The logos and other identifying marks attached are trademarks of and owned by each represented company and/or its affiliates. Please visit each company's website for additional terms and conditions.
People also want to know
Add an Answer