How to Make Healthy Indian Food
Opt for whole grains like brown rice or whole wheat chapati instead of refined white rice or naan. Also, go easy on the ghee and use healthier oils like coconut or olive oil. Load up on veggies and legumes—they're nutritious and delicious!
Get delicious Indian meal kits delivered to your door!
Cumin Club
(13.7k)
Over 800k orders...
More Answers
Try cooking with more spices and herbs instead of heavy creams or butter. Turmeric, cumin, and coriander are great for flavor and health. Swap out fried samosas for baked or air-fried alternatives!
Just eat more paneer. It's a great source of protein, and let's be honest, it's delicious.
Use fresh ingredients! Fresh veggies, lean meats, and spices can make your dishes healthier. Also, consider grilling or baking instead of frying.
You don't need to drench everything in oil. Sautéing with a bit of water or broth is a game-changer. Plus, ditch the heavy cream in recipes like Butter Chicken and use Greek yogurt instead.
The brands referenced on this page are not sponsors of the rewards or otherwise affiliated with this company. The logos and other identifying marks attached are trademarks of and owned by each represented company and/or its affiliates. Please visit each company's website for additional terms and conditions.
People also want to know
Add an Answer