How to Make Lower Calorie Tikka Masala
Swap out the heavy cream for Greek yogurt or coconut milk. It still tastes amazing but with fewer calories!
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Try using chicken breast instead of thighs, and load up on veggies to bulk up the dish without adding extra calories!
For a quick fix, just halve the butter and use light coconut milk. Easy peasy!
Cutting back on oil can make a big difference. Use a nonstick pan and a bit of cooking spray instead.
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