How to Recover a Deleted Instagram Account
If you deleted your Instagram account permanently, unfortunately, there’s no way to recover it. But if it was disabled, just log back in with your username and password! Simple as that!
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Sorry, but once an Instagram account is permanently deleted, it is gone for good. Create a new one and start fresh!
I've been down that road; if your account was disabled by Instagram, you can appeal by following the instructions on their help center. Be persistent; it can work!
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