How to Recover a Disabled Instagram Account
Start by trying to log in and follow the on-screen instructions. If that doesn’t work, visit Instagram's help center and fill out the account recovery form. You'll need to provide details like your username, email, and a copy of your ID. Good luck!
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Use the 'Get help signing in' feature on the login page and follow the steps. If you can't restore it yourself, contact Instagram support.
Honestly, sometimes you gotta just accept that it's gone. Start fresh, my friend!
When I had my account disabled, I contacted Instagram support directly through their help page. I had to verify my identity by submitting a photo of myself holding a sign with a verification code. It took a few days, but it worked!
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