How to Reduce Weight in 10 Days Using Indian Foods
Focus on eating high-fiber foods like dal and sabzi. Switch to brown rice instead of white rice and steer clear of sweets. Spices like turmeric and ginger can boost metabolism, so spice it up!
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Go for a diet rich in lentils, chickpeas, and green leafy veggies! Avoid fried stuff like pakoras and samosas. Drink plenty of water and stick to roti instead of parathas. Keep your portions in check.
Eat more salads with a dash of lemon and chat masala. Cut out sugary drinks and opt for buttermilk or coconut water.
Honestly, weight loss in 10 days is tough. Consistency over the long term matters more.
South Indian food like dosas and idlis can be great if made with less oil. Add some sambar and you're good to go!
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