How to Tone Down Spicy Indian Food
Try adding some dairy like yogurt or cream. It can soften the heat and make the dish more creamy!
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Just add more of the main ingredients, like rice or veggies. It dilutes the spice without ruining the flavors.
Throw in a bit of sugar or honey. It can balance the spice and add a touch of sweetness.
From experience, squeezing some fresh lemon juice can help cut the heat quite a bit!
Honestly, the easiest way is to serve it with a lot of naan or bread. You'll thank me later.
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