How to track calories intake in Indian food
Cook at home! Use a kitchen scale to weigh ingredients and calculate calories from there. It's more accurate than guessing.
Get delicious Indian meal kits delivered to your door!
Cumin Club
(13.7k)
Over 800k orders...
More Answers
Use apps like MyFitnessPal or Yazio. They have a giant database of Indian dishes! Just search for your meal and log it.
Restauran meals can be tricky. I recommend breaking down the dish into major ingredients and estimate each one separately.
Just eat, enjoy, and then run an extra mile! Counting calories is not as important as enjoying your food sometimes.
The brands referenced on this page are not sponsors of the rewards or otherwise affiliated with this company. The logos and other identifying marks attached are trademarks of and owned by each represented company and/or its affiliates. Please visit each company's website for additional terms and conditions.
People also want to know
Add an Answer