How to Train in Gyms in Pokemon GO
NoticingPuff·5 months agoTo train in gyms, join a team and then visit a friendly gym. Tap the gym, select your Pokémon, and have battles to strengthen the gym's defense!
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Just find a friendly gym, choose your Pokémon, and battle away! The more you fight, the stronger the gym gets.
It's like a free workout for your Pokémon! Find a gym that matches your team's color and start battling to help defend it.
You don't. Fight other trainers in raids instead.
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