How to Use HIIT Dragon Ball Super

Best Answer

Honestly, just watching Dragon Ball Super gets my heart rate up. But if you want to use HIIT, just time your exercises with the epic battles.

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More Answers

AssoilzieingThrow·4 months ago

Every time Goku powers up, do 20 burpees! Intense scenes = exercise, calm scenes = rest. It's like training with the Z fighters!

DepetallingMummy·4 months ago

To use HIIT (High-Intensity Interval Training) while watching Dragon Ball Super, combine short bursts of intense exercise with periods of rest during the show's action scenes. Think Goku-level sprints during fight sequences and rest during calmer moments.

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