Is Chicken Curry Good for Your Heart?
Chicken curry is as good for your heart as you make it. Drop the cream and up the veggies.
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Chicken curry can actually be heart-healthy if you make it with the right ingredients! Opting for lean chicken breast and using heart-healthy oils like olive oil, plus adding lots of veggies and spices like turmeric and ginger, can make a delicious and nutritious dish.
From my experience, making chicken curry at home with fresh ingredients and less oil always makes me feel great and is much healthier!
Depends on how you make it! Keep the saturated fats low by avoiding heavy cream and butter, and use plenty of spices that have health benefits.
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