Is Indian Food Bad for Cholesterol?

avatarBruisingTopaz2 years ago
Best Answer
avatarCaringEthos2 years ago

Indian food isn't inherently bad for cholesterol, but watch out for ghee, fried items, and heavy cream! Opt for dishes rich in legumes and veggies.

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More Answers

avatarInterferingHood2 years ago

Depends on what you eat. Skip the buttery naan and deep-fried samosas. Go for lentil dishes, tandoori meats, and lots of veggies instead!


avatarQuestioningVale2 years ago

Not if you make smart choices. Stick with lentil soups, grilled dishes, and use heart-healthy oils.


avatarSortyingSlag2 years ago

Nah, Indian food can be good for cholesterol if you avoid the heavy stuff. The spices are even good for you!

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