Is Indian Food Bad for Diabetics?
InterferingHood路3 months agoIndian food isn't inherently bad for diabetics, but you gotta watch out for the carb-heavy stuff like naan and rice. Opt for dishes with lentils, chickpeas, and lots of veggies. And go easy on the sweets!
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I have diabetes, and I manage just fine with Indian food. Stick to grilled meats, tandoori dishes, and lots of greens and you'll be golden!
Depends on what you eat, really. Avoid the sugary stuff and heavy carbs. Balance is key!
Naan and rice can be sneaky villains for diabetics. Opt for healthier alternatives like whole wheat roti and brown rice!
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