Is Indian Food Bad for Diabetics?

avatarInterferingHood3 months ago
Best Answer
avatarSigningSpine3 months ago

Indian food isn't inherently bad for diabetics, but you gotta watch out for the carb-heavy stuff like naan and rice. Opt for dishes with lentils, chickpeas, and lots of veggies. And go easy on the sweets!

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More Answers

avatarAssemblingDelta3 months ago

I have diabetes, and I manage just fine with Indian food. Stick to grilled meats, tandoori dishes, and lots of greens and you'll be golden!


avatarAlightingTang3 months ago

Depends on what you eat, really. Avoid the sugary stuff and heavy carbs. Balance is key!


avatarRatingLink3 months ago

Naan and rice can be sneaky villains for diabetics. Opt for healthier alternatives like whole wheat roti and brown rice!

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