Is Indian Food Gluten Free in the UK?

avatarWarningSquad8 months ago
Best Answer
avatarAlightingTang8 months ago

A lot of Indian food is naturally gluten-free because it uses ingredients like rice, lentils, and chickpeas. Just watch out for those naan breads!

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avatarHouselingMoon8 months ago

As long as you avoid dishes with bread (like naan or roti) or fried items coated in flour, you鈥檙e good to go!


avatarReroutingTopaz8 months ago

Yes, but always double-check with the restaurant because cross-contamination can happen.


avatarPressingDesk8 months ago

Most curries, rice dishes, and lentil-based items in Indian cuisine are gluten-free. But be wary of anything with wheat flour like samosas and breads.

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