Is Indian food healthy for bodybuilding?
Absolutely! Indian food offers plenty of protein from lentils, chickpeas, and paneer, plus anti-inflammatory spices like turmeric to support recovery.
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Yes, especially if you focus on dishes with lean meats, lentils, and veggies, avoiding the creamy curries and fried stuff.
I bulked up on a diet of chicken tikka and dal鈥攖otally worked for me!
Some Indian foods are great for bodybuilding, but watch out for heavy creams and oils. Stick to grilled options!
Not really, it can be too fatty and carb-heavy if you鈥檙e not careful.
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