Is Indian Food High in Fat and Calories?
Depends on what you order! Butter chicken and samosas can be pretty high in fat and calories. But go for tandoori chicken or dal, and you're looking at a healthier, lighter meal!
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Not all Indian food is high in fat and calories. Opt for dishes like chana masala or vegetable biryani if you're watching your intake!
Hey, as someone who eats Indian food almost every day, I can tell you that a lot of the vegetarian dishes are really nutritious and low in calories. Just watch out for the creamy curries!
Hot take: Indian food isn't inherently high in fat and calories; it鈥檚 all about portion control and ingredient choices.
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