Is Indian Food Okay on Atkins Diet?
Sure, just stick to dishes with more protein and fewer carbs. Tandoori chicken and kebabs are your best friends here!
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Indian food can work on Atkins if you avoid carb-heavy items like naan and rice. Look for dishes with veggies and meats instead.
Indian food is great but naan isn't Atkins-friendly. Opt for grilled or tandoori meats and leafy veggies.
I've been on Atkins and found that dishes like Lamb Rogan Josh and Saag Paneer fit in pretty well. Skip the naan, though.
Being on Atkins isn鈥檛 easy with Indian food. Most of the good stuff has carbs.
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