Is Indian Takeaway Food Healthy?
Not always. Some Indian takeaway dishes can be loaded with cream, oil, and sugar, so it's best to pick options like grilled or steamed dishes.
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Indian takeaway can be healthy if you choose wisely鈥攇o for tandoori dishes, lentil-based dals, and vegetable curries instead of creamy curries and deep-fried items.
It depends on what you order. Some dishes are very nutritious, while others are loaded with fats and carbs.
I've had plenty of healthy options from Indian takeaways by sticking to dishes like Chana Masala, Baingan Bharta, and avoiding naan. Balance is key!
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