Is Indian Vegetarian Food Healthy?
Absolutely! Indian vegetarian food is packed with lentils, chickpeas, and veggies, giving you a powerhouse of protein, fiber, and nutrients.
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It depends on how much ghee and oil you use. Remember, balance is key!
Yup, been eating Indian veggie food my whole life and it鈥檚 kept me fit and energetic. Just go easy on the fried stuff!
Totally! With all those spices like turmeric and ginger, you get anti-inflammatory and digestive benefits too. Who knew tasty could be this good for you?
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