Is Jamaican Curry Chicken Keto?
Not really. Jamaican curry chicken often has potatoes and carrots - too many carbs for keto.
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Absolutely! Just make sure to avoid any added starches or sugars typically found in some recipes.
It can be if you skip the potatoes and go easy on any sugar in the sauce! Stick to chicken and veggies.
I've made Jamaican curry chicken without the carbs – just chicken, curry spices, and low-carb veggies. Tastes amazing and still keto-friendly!
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