Is Japanese Chicken Curry Healthy?
AssoilzieingThrow路3 months agoIt's not the healthiest option. The curry roux often contains fats and sugars. Opt for homemade to control the ingredients!
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Japanese chicken curry can be healthy, especially if you load it up with veggies and lean cuts of chicken. Just watch the serving size and go easy on the rice!
Honestly, it's pretty mild compared to other types of curry but can be calorie-dense. Everything in moderation!
As a frequent eater of Japanese chicken curry, I usually make it at home and find it pretty balanced. Using brown rice and adding lots of veggies really makes a difference.
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