Is Thai Chicken Curry Healthy?
Thai chicken curry can be pretty healthy! It's packed with protein from the chicken, and the coconut milk provides good fats. Just watch the portion size and the amount of rice you eat with it.
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It's all about balance. Thai chicken curry has lots of nutrients from the spices and vegetables. Just don't overdo it on the coconut milk!
Totally depends on the recipe! Some versions are heavier on coconut milk and sugar, which can add calories. But homemade versions with fresh veggies and lean chicken are a win!
Honestly, as long as you don't eat it every day, you'll be fine. Everything in moderation, right?
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