Is Thai Food or Indian Food Healthier?
WhammellingSuite·3 months agoThai food often uses fresh ingredients and lighter cooking methods, making it seem healthier, but Indian food's spices come with great health benefits too. It’s all about what dishes you pick!
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Hot take: Indian food hands down. Those spices aren’t just for flavor; they’re packed with health benefits too!
Both cuisines can be equally healthy or unhealthy depending on what you order. Thai food tends to use more fresh herbs and vegetables, while Indian food has the benefit of many plant-based options and anti-inflammatory spices. Choose wisely!
Honestly, both Thai and Indian foods have their health pros and cons. Pick dishes that are grilled, steamed, or packed with veggies for a healthier meal from either cuisine.
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