Is vegan Indian food healthy?

avatarCatalogingDisk8 months ago
Best Answer
avatarDisbowelingFeel8 months ago

Absolutely! Vegan Indian food is super healthy because it's loaded with veggies, lentils, and spices that have amazing benefits.

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avatarDezincingBrute8 months ago

Vegan Indian food is healthy as long as you don't go overboard with the fried stuff like samosas and pakoras. Balance is key!


avatarReplyingTheft8 months ago

Yes! Think lentils, chickpeas, and loads of veggies. Spices like turmeric and ginger also pack some serious health perks.


avatarRuingMite8 months ago

100% yes! I'm vegan, and Indian cuisine has been a lifesaver. It鈥檚 packed with nutrients and so many delicious options!

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