What food to eat in cold and cough Indian
You should definitely try hot turmeric milk, also known as golden milk. It does wonders for a cold and cough!
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Ginger tea is a lifesaver! Just boil some water with ginger slices and add honey. You'll feel better in no time.
I swear by chicken soup with lots of black pepper and garlic. It鈥檚 an Indian grandma's remedy that works!
A hot bowl of rasam, a spicy and tangy soup from South India, can clear up your sinuses and soothe your throat.
Skip the fancy stuff鈥攋ust drink warm water with a pinch of salt. It's simple but effective.
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