What in Indian Food Makes You Not Hungry?
Indian spices like cumin, turmeric, and coriander can help with digestion and satiety, keeping you full longer. Plus, all those lentils and chickpeas? They're packed with protein and fiber!
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Ever tried a big bowl of dal? Lentils are super filling and loaded with protein. Keeps me full for hours!
Hot take: It's all the ghee. That stuff is rich and makes everything more filling. Might not be the healthiest, but it works.
Honestly, it's the complex carbs like rice and naan. They give you that satisfying, full feeling after a good meal.
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