What Indian Food Has the Most Protein?
Chana Masala is protein-packed with chickpeas at its core! Add some basmati rice or roti, and you've got a wholesome meal.
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Lentil-based dishes like Dal Tadka or Dal Makhani are great sources of protein. Mix them with a bowl of brown rice for an extra boost.
Chicken Tikka or Paneer Tikka, for non-veg and veg options respectively, are both high-protein dishes with delicious marinated goodness.
Hot take: Just go for a Tandoori Chicken. You can't beat the protein content in that spicy, succulent delight!
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