What Indian Food is Good for Diabetics?
Go for Tandoori Chicken - it's grilled, not fried, and served with a side of veggies, it makes a perfect diabetic-friendly meal.
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Try Dal (lentil soup) and mixed vegetable curry! They're high in fiber and packed with nutrients, making them great for blood sugar control.
Palak Paneer (spinach and cottage cheese) is a low-carb, protein-rich dish that helps keep blood sugar levels stable. I eat it almost every week and it really helps!
Fenugreek seeds (methi) have been shown to help manage blood sugar levels. Add them to your curries or parathas for a tasty twist!
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