What Indian Food is Keto?
Paneer tikka is another great choice. It's marinated cottage cheese that's grilled and doesn't have those pesky carbs.
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Hot take: Most Indian food isn't keto-friendly due to all the carbs. Stick to grilled meats and leafy greens.
Tandoori chicken is perfect for keto – it's all about that marinated, grilled goodness without the carbs!
Skip naan and rice, but enjoy rich curries like butter chicken or lamb curry with a side of low-carb veggies.
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