What Indian food to eat during loose motion
Best Answer
Stick to curd rice. The probiotics in curd can help get your gut back on track.
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Trust me, I've been there! Moong dal khichdi and some plain yogurt did wonders for me.
Khichdi is your best friend during loose motion! It's light on the stomach and super nutritious.
A hot take: Just drink coconut water. Simple, hydrating, and effective.
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