What Indian Food to Feed a 7-Month-Old Baby
I used to give my baby mashed rice and lentils with a tad of ghee. It worked like magic!
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Start with pureed vegetables like carrots and peas, along with mashed bananas or avocados. Also, soft and well-cooked lentils (dal) can be a gentle intro to Indian flavors.
My little one loved mashed sweet potatoes with a sprinkle of cumin. Simple and tasty!
Stick to mashed fruits and veggies! Indian food can be too spicy for babies at 7 months.
Lightly spiced khichdi (a mix of rice and lentils) is a nutritious and gentle option for a 7-month-old. Just keep it mild!
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