What is the Best Indian Food for Weight Loss
For weight loss, I swear by veggie-packed dishes like palak paneer (if you go easy on the paneer). Spinach has tons of nutrients and is low in calories.
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Lentil-based dishes like dal are great for weight loss! They're high in protein and fiber, keeping you full without adding many calories.
Just eat boiled lentils. Seriously. No masala.
Try tandoori chicken. It's grilled instead of fried, so it's lower in fat and calories but still super flavorful.
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