Which Oil is Best for Cooking Indian Food?
Ghee is the MVP for authentic Indian cooking! That nutty, rich flavor gives dishes like dal and biryani that extra oomph.
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Mustard oil really brings out those sharp, spicy notes in a lot of North Indian dishes. Just make sure it's heated properly!
Coconut oil is great for South Indian cuisine – it adds a deliciously subtle sweetness to curries and stir-fries.
Hot take: You really can't go wrong with sunflower oil. It's neutral and lets the spices shine through.
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