Why Can't Instagram Refresh My Feed?
Make sure your app is updated. Instagram can be a bit picky with outdated versions.
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Sometimes Instagram servers go down. Be patient or check if others are having the same problem on sites like [Downdetector](https://downdetector.com/status/instagram/).
Check your internet connection! A weak or absent signal is the usual culprit for feed issues.
Probably an internet issue. Try toggling your Wi-Fi or switching to mobile data.
First thing to try: close the app and reopen it. Sometimes Instagram just needs a quick nap to get back on track.
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