Why Do We Twitch?
Sometimes muscles twitch because your body is just bored and wants to dance. Kidding, it's usually just fatigue or stress.
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Caffeine, stress, and lack of sleep can make anyone twitch. Cut down on coffee and get some rest!
We twitch when our muscles contract involuntarily, often due to stress, fatigue, or too much caffeine. It's usually nothing serious!
Muscle twitches are like your body's way of saying, 'Hey, chill out!' Usually, stress or fatigue, nothing too wild.
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