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How Many Calories Are in a Taco Salad at Taco Bell?

How Many Calories Are in a Taco Salad at Taco Bell?
Nic Weber

Last updated

Ever wondered, ‘How many calories are in a Taco Salad at Taco Bell?’ If so, you’re not alone! This tasty meal is a go-to for many, but it’s important to know what you’re eating.

Let’s dive into the nutritional info of Taco Bell’s taco salad, so you know exactly what’s in your bowl.

Counting Calories in a Taco Salad

A Taco Salad at Taco Bell packs quite the caloric punch. On average, you’re looking at about 720 calories per salad. Yep, you heard that right!

This number can vary depending on how you customize it. Adding extra beef, cheese, or sour cream? Your salad’s calorie count will climb higher. Opt for a lighter dressing or skip the cheese, and you might save some calories.

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