How Much Sodium Is in a Taco Bell Soft Taco?
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Ever wondered just how much sodium is packed into one of Taco Bell’s tasty soft tacos? Let’s unwrap the mystery together.
If you’re watching your sodium intake but still want to indulge in a Taco Bell soft taco, you might be asking yourself about the sodium content in one of these delicious items.
Unwrapping the Sodium Content
A standard Taco Bell soft taco with seasoned beef contains about 490 milligrams of sodium. That’s a bit of a pinch, considering it’s around 20% of the recommended daily intake for an adult.
It’s important to keep in mind that sodium can add up quickly, especially when you’re enjoying more than one taco or pairing it with other menu items like chips and nacho cheese, which have their own sodium content.
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