Did Anyone Do the One Punch Man Workout for 3 Years?
I did the One Punch Man workout for a year and let me tell ya, it’s no joke! Huge gains but my knees weren't too happy. Definitely not sure about 3 years!
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My friend did it for about 1.5 years and got pretty shredded. But 3 years? Haven't seen any documented cases of that.
Does anyone have the stamina of Saitama? Doubtful! 3 years sounds intense AF.
I've tried it for a couple of months, but 3 years sounds like a recipe for burnout. Mix it up, folks!
I did it for a year, got super fit, but had to switch it up. My knees begged for mercy!
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